

Overview
Puberty is a transformative phase in a person’s life and is highlighted by the period of menarche and
menstruation in girls. Instituting proper menstrual hygiene at this young age is essential for their
physical and emotional well-being. Our schools can be instrumental in promoting menstrual hygiene to ensure
that girls go through this natural process with comfort and adequate knowledge.
This e-learning
module aims to discuss puberty and the menstrual cycle, and expounds on the importance of menstrual hygiene,
and how it can be promoted in the school setting.
Upon completion of the educational activity, participants should be able to:
Ferdinand Luis Suarez, MD, FPOGS, FPSUOG
Obstetrics and Gynecology
Medical Center Manila
Cavite East Asia Medical Center
Keywords: menstrual hygiene, menstruation, puberty, period, menstrual cycle, menstrual hygiene, products, feminine hygiene